Keleen knows in a very personal way how to make significant changes and what the formula is for making them life long habits.  

Her passion now is to share her formula for change in hopes of seeing others reach their full potential. As your keynote speaker, Keleen teaches that in order to make real change you must first change your MIND! Then in turn you can "Change your BODY and ultimately Change your LIFE!"

Through the art of storytelling and sharing her effective formula for change, Keleen teaches corporations, businesses, & individuals how they can make a similar and exciting journey on behalf of their own health and wellness. During her presentation, attendees have the opportunity to begin their quest for change, as they thoughtfully map out an effective personal plan. This exploration will propel them into finding the wellness change they so desire.

the keynote
Experience

CHANGE IS A COMIN'

*Keleen will design your keynote to meet the needs of your event.  Prices vary, please contact Keleen for details.

Learn and go through the formula for change with Keleen in a small group setting through 4-1 hour workshop experiences. Through the workshop experience you will personally commit to an area of change in your life that you want to tackle. Keleen will teach her formula for change that will assist you in making your goal become a reality. The workshop experience will allow you the opportunity to ask more questions, learn from the powerful group discussions and receive one-on-one attention from Keleen in relation to your goals.

**Workshops can be designed to fit the needs of wellness retreats for slightly larger groups.

Health & WELLNESS workshops


4 - 1 hour workshops
Min of 3 people - Max 6 people

DATES COMING SOON

Hands down the best program I have ever done!! I have come away from working with Keleen lighter, leaner, and stronger, but more importantly I have all the tools that I need to continue to live my best life. Keleen was born to do this! There were so many times throughout the program that she gave me help in the exact form I needed it at the exact moment I needed to hear it. There were countless pep talks, a bit of needed tough-love, so much support and cheerleading, daily inspiration as well as motivation. The program was life changing and I'll be forever grateful!!

"Keleen was born to do this!"

01.

— jennIfer A.

One on One Coaching

— jennie, BYU

I reached out to Keleen for some nutrition advice when I decided to try to play professional soccer. Getting back into training and pushing my body in ways I had not been pushed in years was daunting and a bit overwhelming. It was obvious Keleen would have some good insight for me on the nutrition side, considering all she has accomplished with her body. But I soon realized her insight was not limited to nutrition. She quickly became more of a life coach for me, offering me tips on how to organize my time, create "exit strategies" for tough situations, how to deal with relationships and the negative feedback that comes with going after big goals. She not only understands the daily decisions and sacrifices one must make to achieve something great, but also the mental and emotional changes required to create progress and lasting transformation.

"She quickly became more of a life coach for me...

Pro Soccer Player, Dimas Escazau 

02.

— Michael Wuergler, franklincovey company

For more than a decade in various venues and in differing settings, I have had the wonderful privilege of being in the audience when Keleen either teaches a class or makes a public presentation. I have never left one of those events without being moved, challenged and inspired, both by the power of her message and by the way it was so expertly delivered. She is truly masterful at her craft. Keleen has the rare gift of being able to take you somewhere in your imagination as she unfolds her stories that, of course, have major points to make, but which are also delightfully entertaining at the same time. Her passion for her content is obvious and her great joy in bringing you along with her is truly infectious. You simply cannot help but be motivated to change, or to strive to be better, or to just see things through a different lens as she tells her captivating tales and encourages you to reach for a higher way. 

"You simply cannot help but be motivated to change..."

Master Trainer & Online ELEARNING Delivery Consultant

03.

— LORI Finlay HAMILTON

Keleen Rae is a Dynamo! I have watched her transform in front of my eyes & she’s the real deal.  Her discipline & determination have fueled her transformation. Her passion for wellness & her victory in transforming her own body make her the perfect agent & advocate for anyone that wants to create long lasting, profound changes in their lives. Keleen is a dynamic gifted motivational speaker that keeps a room alive & engaged. If your future self is dreaming of a new life & you’re stuck in the process of getting there, be sure Keleen is on your team...But buckle up, your life WILL change!

"Keleen is a dynamic gifted motivational speaker that keeps a room alive & engaged."

Nurse Practitioner, Coach, Consultant, Speaker

04.