Making changes in your life can be tricky. But it is not impossible! When you can see that it's within your reach, that you have an effective formula to make it happen and you feel inspired to do so, change can and will happen!
"I believe in the human spirit's
ability to make changes."
A motivational Storyteller
Hands down the best program I have ever done!! I have come away from working with Keleen lighter, leaner, and stronger, but more importantly I have all the tools that I need to continue to live my best life. Keleen was born to do this! There were so many times throughout the program that she gave me help in the exact form I needed it at the exact moment I needed to hear it. There were countless pep talks, a bit of needed tough-love, so much support and cheerleading, daily inspiration as well as motivation. The program was life changing and I'll be forever grateful!!
"Keleen was born to do this!"
01.
— jennIfer A.
One on One Coaching
— jennie, BYU
I reached out to Keleen for some nutrition advice when I decided to try to play professional soccer. Getting back into training and pushing my body in ways I had not been pushed in years was daunting and a bit overwhelming. It was obvious Keleen would have some good insight for me on the nutrition side, considering all she has accomplished with her body. But I soon realized her insight was not limited to nutrition. She quickly became more of a life coach for me, offering me tips on how to organize my time, create "exit strategies" for tough situations, how to deal with relationships and the negative feedback that comes with going after big goals. She not only understands the daily decisions and sacrifices one must make to achieve something great, but also the mental and emotional changes required to create progress and lasting transformation.
"She quickly became more of a life coach for me...
Pro Soccer Player, Dimas Escazau
02.
— Michael Wuergler, franklincovey company
For more than a decade in various venues and in differing settings, I have had the wonderful privilege of being in the audience when Keleen either teaches a class or makes a public presentation. I have never left one of those events without being moved, challenged and inspired, both by the power of her message and by the way it was so expertly delivered. She is truly masterful at her craft. Keleen has the rare gift of being able to take you somewhere in your imagination as she unfolds her stories that, of course, have major points to make, but which are also delightfully entertaining at the same time. Her passion for her content is obvious and her great joy in bringing you along with her is truly infectious. You simply cannot help but be motivated to change, or to strive to be better, or to just see things through a different lens as she tells her captivating tales and encourages you to reach for a higher way.
"You simply cannot help but be motivated to change..."
Master Trainer & Online ELEARNING Delivery Consultant
03.
— LORI Finlay HAMILTON
Keleen Rae is a Dynamo! I have watched her transform in front of my eyes & she’s the real deal. Her discipline & determination have fueled her transformation. Her passion for wellness & her victory in transforming her own body make her the perfect agent & advocate for anyone that wants to create long lasting, profound changes in their lives. Keleen is a dynamic gifted motivational speaker that keeps a room alive & engaged. If your future self is dreaming of a new life & you’re stuck in the process of getting there, be sure Keleen is on your team...But buckle up, your life WILL change!
"Keleen is a dynamic gifted motivational speaker that keeps a room alive & engaged."
Nurse Practitioner, Coach, Consultant, Speaker
04.
change your change your
life
mind
change your
mind
life
let's chat ⟶
Often we try and do too much at once. As a result, we give under the enormous pressure and fall back into bad habits. If we take slower, smaller steps towards one desired goal we will find we aren’t weak at all and reaching that goal is absolutely doable!
let's chat ⟶
let's chat ⟶
I failed at losing weight for 35 years…so I know all about feelings of failure. I discovered it was actually my mind sabotaging my efforts. When I put a specific plan in place that supported my thoughts, change finally happened. this plan has helped me continue and maintain my efforts years later.
Sometimes making things happen just requires having the right tools in place- tools that are specifically designed to strengthen your resolve, help you avoid the same pitfalls and assist you in overcoming bad habits.
let's chat ⟶
Often we try and do too much at once. As a result, we give under the enormous pressure and fall back into bad habits. If we take slower, smaller steps towards one desired goal we will find we aren’t weak at all and reaching that goal is absolutely doable!
let's chat ⟶
Sometimes making things happen just requires having the right tools in place- tools that are specifically designed to strengthen your resolve, help you avoid the same pitfalls and assist you in overcoming bad habits.
let's chat ⟶
let's chat ⟶
I failed at losing weight for 35 years…so I know all about feelings of failure. I discovered it was actually my mind sabotaging my efforts. When I put a specific plan in place that supported my thoughts, change finally happened. this plan has helped me continue and maintain my efforts years later.
Often we try and do too much at once. As a result, we give under the enormous pressure and fall back into bad habits. If we take slower, smaller steps towards one desired goal we will find we aren’t weak at all and reaching that goal is absolutely doable!
let's chat ⟶
Sometimes making things happen just requires having the right tools in place- tools that are specifically designed to strengthen your resolve, help you avoid the same pitfalls and assist you in overcoming bad habits.
let's chat ⟶
let's chat ⟶
I failed at losing weight for 35 years…so I know all about feelings of failure. I discovered it was actually my mind sabotaging my efforts. When I put a specific plan in place that supported my thoughts, change finally happened. this plan has helped me continue and maintain my efforts years later.
Often we try and do too much at once. As a result, we give under the enormous pressure and fall back into bad habits. If we take slower, smaller steps towards one desired goal we will find we aren’t weak at all and reaching that goal is absolutely doable!
let's chat ⟶
Sometimes making things happen just requires having the right tools in place- tools that are specifically designed to strengthen your resolve, help you avoid the same pitfalls and assist you in overcoming bad habits.
let's chat ⟶
let's chat ⟶
I failed at losing weight for 35 years…so I know all about feelings of failure. I discovered it was actually my mind sabotaging my efforts. When I put a specific plan in place that supported my thoughts, change finally happened. this plan has helped me continue and maintain my efforts years later.
Often we try and do too much at once. As a result, we give under the enormous pressure and fall back into bad habits. If we take slower, smaller steps towards one desired goal we will find we aren’t weak at all and reaching that goal is absolutely doable!
let's chat ⟶
Sometimes making things happen just requires having the right tools in place- tools that are specifically designed to strengthen your resolve, help you avoid the same pitfalls and assist you in overcoming bad habits.
let's chat ⟶
let's chat ⟶
I failed at losing weight for 35 years…so I know all about feelings of failure. I discovered it was actually my mind sabotaging my efforts. When I put a specific plan in place that supported my thoughts, change finally happened. this plan has helped me continue and maintain my efforts years later.
